Where to go for help
According to beyondblue, Australian workers expect to be provided with mental health support at work, but around a third of workers don't know whether their employer has resources or where they might go to access them.
There are a range of freely available resources that may help you to manage stress, or create a mentally healthy workplace to help prevent or minimise stress.
In the first instance, it is always best to make use of supports available at your workplace and ask what help is available, by speaking with your manager, a colleague, a health and safety representative, or your human resource department.
You will also find lots of useful tips, tools and resources for managing stress and enhancing mental health online:
- Last updated
- 11 August 2017
North Queensland Injury Prevention and Return to Work Conference
The conference is back in 2018 with a new line-up of expert speakers addressing the needs of those on the frontline of safety, rehabilitation and return to work. Register now!